A broke woman's blog.

Since I go to school on Monday’s and Tuesday’s, I spend the night over to my sister’s since she lives about a mile away from school. The first night I stayed I made a homemade pizza. I didn’t even take a picture of it like I usually do. Ugh! But hey, I did cook Monday night! I made some lemon pepper chicken and some veggies. Oh gosh it was so goooooood. Yes I did take a picture and I will share it with you. So are you ready to get to cooking? Well let’s go!

Chicken

Any type chicken breast, legs, wings, or thighs

Veggies

Broccoli & cauliflower (frozen mix…..cuts down time!)
Carrots (baby carrots already cut!)
Onions
Potatoes

Seasoning you like
Lemon pepper

Green scouring pad (to scrub your potato skin) Hey I learned it in lab! I actually did it on these potatoes.

1. Wash your chicken and season it real good with the lemon pepper.
2. Scrub your potato skins with the scouring pad.
3. Cut them about ¼ inch thick so they can cook all the way through.
4. Cut the ends off the onions and cut the onion in half though the ends.
5. Cut the onions vertically.
6. Put the potatoes, onions, carrots, broccoli and cauliflower in a plastic bowl and rinse off.
7. Season the veggies with whatever season you chose but not the lemon pepper. Why? You want a mixture of flavor.
8. Put veggies at the bottom of a roasting pan and put chicken on top.
9. Bake at 350 until done.
10. Plate it up and eat!

Source: Bree

Howdy, howdy, howdy! I’m back! Well, I haven’t been gone really. I’ve been swamped with reading in my Food Production I (Douglas) and Healthy Foods/Nutrition (Blackmon) class. I love my classes. Chef Blackmon and Chef Douglas are pretty cool. We have a lot of fun in class. It’s kind of hard to be me in class because I’m trying to take my classes serious. We’ve been in school for six weeks and I really haven’t opened up. Ugh! I know, I know. There is a time and place for everything including laughter and cutting up. My ears and eyes are open in class. Wait! Sometimes they flutter when we watch the videos. Okay, okay, okay! They are pretty interesting but sometimes sitting so long makes me restless. BUT………..I have learned a lot of stuff in my Nutrition class. If you are not big on Nutrition, I suggest you go do some research on the web or go buy a Nutrition book. You will be surprised at what you learn!
So far in my Food Pro. I class we have learned how to do Juliene, Batonett, Brunoise, Small dice, dice onions, and do diagonal cuts on carrots. For the love of Marty Moose! It is hard trying to cut the way we were should how to cut. It drives me insane! I have to pretend I’m a virgin cutter. That is hard to do! It’s so funny. I’m in the kitchen and Chef Douglas will tell me to straighten my knife when I cut. The first lab we had to do Juliene, Batonett, Brunoise, and Small dice cuts on potatoes. That was terrible. He said I did good but……..Okay I did do good for my first time. I think I cut up about 40 potatoes that day! Just kidding. I did about four. Now the carrots…….that’s another subject. 1/8 inch diagonal cuts. I think I maybe have had one that was perfect. Not one carrot but one diagonal cut perfect lol. Oh well! I’m working on it. Oh well enough of my rambling. See you next blog!

Sunday, Sunday, Sunday. Everybody knows on Sunday you have a big feast. Have you notice that you tend to throw down on Sundays better than you do during the week? I love Sundays. A good Sunday dinner will make you shout. Can I get an Amen?

Today I made Sunday dinner. I made a pot roast mixed with carrots and potatoes, cabbage with Cajun turkey and smoked sausage, and cornbread. For dessert I made a marble cake with chocolate frosting and a strawberry delight. This one turned out better than the last one I made. So let’s see what ingredients I used today. Remember to buy and cook according to your family size!

Roast

1 roast
1 bag of baby carrots
3 or 4 potatoes (cut in quarters)
1 whole onion (cut vertically)
Seasoning

Cabbage

1 cabbage
1 package of Cajun turkey meat
1 smoked sausage link

Cornbread

Jiffy (gotta have my Jiffy!)

Roast
1. Cut up your potatoes and onion. Rinse them and your carrots off. Let them drain. Season them.
2. WASH YOUR MEAT OFF!!!!!!!!!!! Season it to your liking on all sides.
3. Layer the bottom of your roasting pan with half the onion, carrots, and potatoes.
4. Put your meat on top of the bottom layer.
5. Top the meat with the rest of the onions, carrots, and potatoes.
6. Put in over for about 350-375 for about 2-3 hrs. Don’t over cook it or under cook it.

Cabbage
1. Cut up your cabbage and rinse it.
2. Cut up smokes sausage and Cajun turkey.
3. Put some oil in the bottom of a pot just to cover it. The cabbage produces water.
4. Throw in your cabbage, sausage, and Cajun turkey.
5. Season to taste.
6. Cook it to your liking. Wilted or crunchy.

Cornbread
1. Follow the directions on the box!
2. When it’s done you may eat!

Source: Bree, and Jiffys